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Don't keep suffering alone and in pain
As a psychologist, and an individual who suffered with chronic pain for over nine years, I know how hard it is. When I finally found relief for my chronic pain, I knew I had to help others who were also suffering from chronic pain. The relief and freedom I've found since becoming pain free has been incredible, and I want to be able to provide the same relief to others.
What if this doesn't work for me?
While the strategies and practices I've found success with have worked for me and many others, there is always the chance they won't work for you. However, I also know that it can take time - it took four months for me to finally find relief, and what I found helped wasn't something that my research had suggested previously. Even if you're not sure if it will work for you (don't worry, I felt the same way initially), what do you have to lose by giving it a chance?!